“I DIDN’T COME HERE TO BE AVERAGE”
– Michael Jordan
Three Convenient Locations
Middletown, OH 513.420.9999
Monroe, OH 513.539.2886
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“A Goal Without A Plan Is Just A Wish”
– Antoine de Saint Exupery
We can learn a lot from babies! Infants and toddlers learn human movement in a pretty consistent manner. You have heard the saying "Learn to walk before you run." Humans learn to lay on their back and belly before they roll, viagra generic roll before they sit, sit...read more
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You Can't "Out Train" a Bad Diet! Nutrition is a foundational keystone supporting the bridge to health and healing. After an injury, viagra generic surgery, cialis sales or bout of heavy physical activity, our bodies enter a state of repair which will usually result...read more
Rolling Pin Self Massage for the Neck and Shoulder This video is a great example of how we utilize a standard rolling pin to provide yourself with a massage treatment any day or time of day. The rolling pin we are using in this video is a weighted rolling pin, viagra...read more
A River Cuts Through Rock
Not Because It Is Strong But It is Persistent