Training with Back Pain: Advice from a Rehab Doc

Training with Back Pain: Advice from a Rehab Doc

Originally posted on Dr. Chance Martin’s Blog  October 11, 2017 This blog post is in response to this article from boxrox talking about rehab for CrossFit after a back injury.  In response to the article above I wanted to discuss what a rehab professional would...
Listen To Sheila’s Experience

Listen To Sheila’s Experience

AVOID COSTLY MISTAKES! Don’t wait for your symptoms to fix themselves.  Have a licensed physical therapist perform a 60-minute comprehensive evaluation today to avoid missing work, avoid costly medication, and potential surgery, and get back to the life you miss...

Physical Therapy Can Be Fun and “Fun”-ctional

How a game of Cornhole may improve shoulder mobility, standing balance, trunk rotation, and much much more.   The Toss The relaxed, front to back swinging action of a cornbag toss may be extremely therapeutic for the shoulder joint. A common shoulder exercise...