Physical Therapy Can Be Fun and “Fun”-ctional

How a game of Cornhole may improve shoulder mobility, standing balance, trunk rotation, and much much more.   The Toss The relaxed, front to back swinging action of a cornbag toss may be extremely therapeutic for the shoulder joint. A common shoulder exercise...

Hip Opener and Mobility Series

We can learn a lot from babies! Infants and toddlers learn human movement in a pretty consistent manner. You have heard the saying “Learn to walk before you run.” Humans learn to lay on their back and belly before they roll, viagra generic roll before they...